balanced by design

Why you’re doing all the “right things” but still not seeing results.

You’re tired, bloated, and stuck with stubborn belly fat that won’t budge - no matter how little you eat or how much you move. Clothes feel tight and uncomfortable, sleep is broken, and moods swing without warning. Even jewellery feels tighter and fingers seem puffy. You’re doing your best, but nothing’s shifting. Its exhausting and annoying.

At a time when you're juggling kids, work, relationships and everything in between, it can feel like your body is working against you. The old tricks - cutting calories, training harder, or following the latest diet trend simply doesn’t work anymore. That’s because your metabolism, hormones and stress response have changed. And what works for men or younger women just doesn’t apply here anymore.

  • Better Sleep

  • Reduced Bloating

  • Less Puffiness

  • Calmer with less mood rollercoasters

  • More Energy and Motivation

  • Feel lighter and more flexible

What people are saying

"After just two weeks, I was sleeping better, had more energy, and could see the weight coming off. I finally feel in control again."

—Fenna.V

"This week I reached my goal — 11 kilos down! Thank you for all your advice and support. I’m so happy."

—Sonia.P

"A month on, I’ve not only lost more than my goal weight — I’ve maintained it. I feel energised, confident, and have a whole new wardrobe. This is the best investment I’ve ever made for myself."

—Jacquie.H

transformations

introducing Balanced by Design

The Balanced by Design program combines the scientifically-backed Metabolic Balance method with ongoing nutritional guidance and real-world support. Using your blood values, health history and goals, we create a diet and lifestyle that works with your metabolism and body.

You’ll receive expert education, support and accountability across 3, 6, or 9 months — plus lifestyle and supplement guidance to help you feel energised, clear-headed and in control again..

  • Feel Energised and Recharged

    Rediscover what it’s like to wake up with energy and feel younger in your body.

    You’ll realise you’re not "stuck" and that this chapter can be vibrant and full of vitality.

  • Confidence in What Nourishes You

    No more guessing games. You’ll know exactly which foods support your body and have a base plan you can return to any time.

  • Leaner, Lighter, and Less Bloated

    Clothes fit again, bloating disappears, and you feel lighter - physically and emotionally.

next steps

  • Step 1. Book Your Assessment Call

    Free 20-minute conversation with Rebecca to explore which level of Balanced by Design suits your needs.

    Book Now

  • Step 2: Build Your Personalised Plan

    We gather your intake forms, pathology and health history to create your plan, which is presented at your second appointment.

  • Step 3: Ongoing Support + Real Results

    Regular coaching, optional supplements and lifestyle tweaks help you feel lighter, clearer and stronger over time.