Everything You need to know about Metabolic Balance
The Nutrition Plan that works!
You may have seen that I have recently completed the training to become a Metabolic BalanceⓇ Practitioner. I am beyond excited to support clients in achieving their health goals through this proven method.
I understand that a program like this is an investment of your time and money and perhaps you’ve never worked with a nutritionist or nutrition plan before. Or maybe you have, and the results were not what you were hoping for. I also recognise that there are other similar products or services out there.
Sometimes it’s confusing and hard to choose what’s right for you. This blog is to help you understand everything you need to know before deciding that this is the right direction for you and be able to confidently go ahead and join the program or at least book a chat for more information.
I really want you to have all the info you need to make the right choice, so let's dive into all the details about Metabolic BalanceⓇ .
Who is Metabolic BalanceⓇ for?
Ultimately, it's for ANYONE who wants to learn about the best foods for their unique body, to be optimally healthy, and to age without restriction.
But for a more specific example:
You are a busy mum, balancing work and family, trying to eat well and exercising but not making any progress. Some mums might be approaching peri-menopause and struggling with hormone imbalances, mood fluctuations, unpredictable periods and noticing the weight creeping on around the waist and no matter what you try, it's not budging.
or perhaps you’re a male, who enjoys good food, loves a beer after work and isn’t too sure what exactly a carbohydrate is or healthy protein. You are active enough at work and consider this your exercise. But your last checkup with your doctor has flagged an expanding waistline, high cholesterol, raised blood pressure and glucose levels aren’t looking too good either! You might also be experiencing indigestion or heartburn more frequently.
What exactly is Metabolic BalanceⓇ ?
Metabolic BalanceⓇ generates a meal plan and food list that are specific to you based on a range of 36 blood values, your body measurements and your goals.
Regular follow-up appointments with your practitioner (me) help guide and support you through the program. Improvements in your health start in as little as 2 weeks, and you will continue to see change as you progress through the program.
Depending on your goals, your time working with your coach will range from 12 weeks or may take 6 - 12 months if you need to move more slowly through each stage. This may occur if you have a higher amount of fat loss you wish to achieve or several conditions and symptoms we are working on to improve.
Frustrated with finding solutions?
Have you struggled with weight loss for a long time? Tried all types of diets and found you are just putting all the weight back on (sometimes even more than where you started). This is often termed yoyo dieting. Metabolic Balance, if done right means you should never need to diet again!
You might have tried doing some research yourself. Google, or social platforms are super overwhelming with information. Friends and family love to help with advice, but what works for one person, may not work for another. It can be a very frustrating journey of trial and error to find what really works well for your body. Metabolic BalanceⓇ takes all the guesswork out, just follow the plan and trust the process.
By the way, this is not just for weight loss! By resetting your body and giving it the right tools to heal and repair itself, other health issues come back into balance. Our bodies are amazing when given the chance. I am still new to offering this in my clinic, however, other qualified practitioners and their clients are reporting improvements or resolutions in the following:
Balancing of hormones - improving perimenopause and menopause symptoms, regulating periods, PCOS, endometriosis, prostate problems and reducing premenstrual syndrome
Improvement in autoimmune conditions
Metabolic Conditions - like type II diabetes, insulin resistance and reduced cardiovascular risk in relation to cholesterol levels and high blood pressure
Digestive health and some food intolerances even disappear! Bloating, reflux (GORD), heartburn, IBS, IBD, chronic diarrhea, constipation, wind, nausea.
Reduction or elimination of migraines
Increase in energy
Reduction in joint pains
Glowing skin
Why I decided to train in Metabolic BalanceⓇ and offer this in my clinic
Natural health practitioners can help with a lot of conditions - we especially shine in chronic illness (obviously the hospital is the best place for an acute situation like a broken leg!). As a nutritionist, I find that roughly 80% of clients include weight loss as one of their top 3 goals. It may be a few kilos or their main reason for the appointment.
People want something that works, and even as a qualified nutritionist, it can take a bit of trial and error to find the right approach for each individual. I wanted a proven method, that takes the guesswork out of how to proceed and something I can confidently offer in a package that will get results the first time.
Metabolic BalanceⓇ was developed in Germany by doctors, nutritionists, naturopaths and food technicians seeking a method that gave long-term results. They noted that as their patients’ waistlines increased, their blood values were deteriorating, along with their health conditions. With a combination of scientific method, 36 blood parameters, and body measurements a highly individualised nutrition plan is generated just for you!
What is included in My 12 week Metabolic BalanceⓇ Program
Initial consultation to discuss health history and that Metabolic Balance is right for you.
Referral for comprehensive blood tests at your local QML (no extra to pay, this is included in your program fee).
Your personal Metabolic Balance Program with the meal plan and foods list.
Plan presentation appointment 60 minutes
6 Follow-up appointments 30 minutes to support and guide you through every step of the program.
PLUS:
2 Ebooks to help guide you in the beginning and some recipe inspiration.
Access to the Metabolic Balance smartphone App - so you have access to your plan at all times.
Access to the Metabolic Balance private Facebook groups for support and recipes.
2 x body composition readings (face-to-face clients only).
Email support for any questions that arise.
What is the investment for Metabolic Balance?
Intoductory Offer - Valid until 31 January 2024
$1495.00 (includes pathology fee)
A Metabolic Balance Plan means you never have to diet again, yoyo up and down with your weight or be confused about what to eat.
This is NOT suitable for you if:
You are not committed to making change. Nothing changes if nothing changes! This plan works and you need to trust the process. The more you adhere to the plan, the better the outcome. An example is committing to eating only whole foods or giving up alcohol for the first 2 phases.
You don’t have time to come to appointments. This is about self-care and making the time to maximise your support, giving yourself the best chance at success.
You have a serious liver condition or kidney disease. Other serious health conditions require co-support with your GP or specialist.
You are currently pregnant or breastfeeding. Weight-loss and gentle detoxification as you rebalance your body can release toxins and waste for elimination. You do not want these circulating in your system when nurturing the growth of a baby in or outside the womb.
Who is your practitioner/expert/coach?
My name is Rebecca and I will be supporting you every step of the way through the program. I am fully qualified as a Nutritionist in Nutritional Medicine, a certified Metabolic Balance Practitioner and also a certified GEMM practitioner (Gut Ecology and Metabolic Modulation - this is a great addition for those needing extra gastro-intestinal support along the way).
Next steps!
Now you know everything you need to know about my Metabolic Balance Program. If you would like my help to achieve lifelong change then click the button below to book a free call.
You can learn more about Metabolic Balance on the official website here.
Rebecca x