Targeted Testing:

Because Guesswork Isn’t a Strategy

You wouldn’t build a house without checking the foundations, right? Same goes for your health. Testing allows us to dig deeper, uncover hidden imbalances, and create a tailored plan that actually works. It takes the guesswork out of your symptoms and helps identify the real drivers behind your weight, mood, energy, hormones, gut issues and more.



What We Can Test (and Why It Matters)

DNA Testing – Your Health Blueprint

We dive into your unique genetic code to uncover predispositions and superpowers across key body systems. Detox pathways, methylation (including MTHFR), inflammation, immune function, cardiovascular health, hormones, and more.

Why it matters: Your genes don’t determine your destiny, but they do reveal the map. This testing helps us pinpoint where you need extra support and where your body already shines. Think longevity, prevention, and truly personalised nutrition and lifestyle strategies.



Microbiome Testing – What’s Really Going On in Your Gut?

Your gut is the control centre of everything: mood, immunity, skin, hormones, metabolism. This test shows what’s living in your gut (good and bad), how well you're digesting food, producing nutrients, and where inflammation might be brewing.

Why it matters: Bloating, IBS, fatigue, food sensitivities, skin flare-ups, even anxiety. This test gives us the full picture so we can restore balance and keep your gut (and you) happy.



Food Intolerance Testing – Know Your Triggers

Identifies delayed immune reactions (IgG) to common foods that could be silently contributing to inflammation, skin issues, gut symptoms, fatigue, or weight plateaus.

Why it matters: If you feel "off" after eating but can't pinpoint why, this is your roadmap to clarity. It’s not about forever elimination, but healing and reintroducing with strategy.



Salivary & Urinary Hormone Testing – Hormones, Meet the Real You

These tests look at cortisol, DHEA, estrogen, progesterone, testosterone, and melatonin across the day, giving us a real-time view of what’s going on behind the scenes.

Why it matters: Mood swings, sleep issues, brain fog, low libido, energy crashes, cycle irregularities, or frustrating weight changes? It’s often your hormones trying to tell you something. These tests help us see exactly what stage you're in, how your body is coping, and what support you actually need.



Cortisol & Adrenal Testing – How Burnt Out Are You, Really?

Tracks cortisol rhythm throughout the day to assess stress response and adrenal function.

Why it matters: Low cortisol and high cortisol can show up with very similar symptoms: fatigue, anxiety, poor sleep, overwhelm, weight issues, but they require very different treatment approaches. This test helps us support your energy, nervous system and resilience the right way.



Pathology & Blood Testing – The Essentials

We can order functional blood tests or review those from your GP through a more optimal lens (not just “in range”). Think nutrient status, thyroid, inflammation, liver, metabolic and cardiovascular markers.

Why it matters: “Normal” isn’t always optimal. Many patients are told their bloods are fine, yet still feel terrible. We translate your results into meaningful insights, using functional reference ranges to guide better outcomes and long-term wellbeing.



How It Works

  • I’ll recommend the most relevant testing during our consult or as part of your personalised plan.
  • Many tests can be done at home (saliva, urine, stool, cheek swab).
  • Blood tests may be arranged via GP or ordered through private labs.
  • Results are reviewed with you in a clear, client-friendly way, with next steps that make sense and work for your lifestyle.


Ready to Get Clarity?

Want to know what’s going on under the surface? Let’s test, not guess. Book an assessment call to find out which tests are right for you.